June 15, 2026

Siting Meditation- 3 Steps of Re-grounding

Siting Meditation- 3 Steps of Re-grounding
Siting Meditation- 3 Steps of Re-grounding
Charlotte Center For Mindfulness // Podcasts
Siting Meditation- 3 Steps of Re-grounding
Spotify podcast player icon Spotify Spotify
Apple Podcasts
Spotify podcast player icon Spotify Spotify
Apple Podcasts
Season 9

This meditation explores the 3 beautiful steps offered by Sayadaw U Tejaniya for all of moments of practice, and therefore, life.