Feb. 2, 2024
Sitting Mediation- Body Scan with Wisdom and Kindness [1.31.24]
![Sitting Mediation- Body Scan with Wisdom and Kindness [1.31.24]](https://img.podpage.com/Hz02FneSiq62mvnMOjreuyWxUNhyoV_a3SzdmEe40-s/rs:fit:480:0:1/q:75/aHR0cHM6Ly9tZXRhaW1nLnBvZHBhZ2UuY29tL3NMTHVQNi1PNnU1MGFXMUFBWU8tNnVKMzVwUTVVenExUkZURzdHaGJuaUEvZXlKb0lqbzJNekFzSW0waU9pSmliSFZ5SWl3aWRTSTZJbWgwZEhCek9pOHZZMk50YVc1a1puVnNMbUpzZFdKeWNua3VibVYwTDNkd0xXTnZiblJsYm5RdmRYQnNiMkZrY3k5d2IzZGxjbkJ5WlhOekwzVnVibUZ0WldRdE5qZzJMbXB3WnlJc0luY2lPakV5TURCOS53ZWJw.webp "Sitting Mediation- Body Scan with Wisdom and Kindness [1.31.24]")
![Sitting Mediation- Body Scan with Wisdom and Kindness [1.31.24]](https://img.podpage.com/uFcQjVWyGpx9kUd59D_6Gg2R62a1IaKAG4RGUgy4Dx0/rs:fit:0:130:1/dpr:1/q:75/aHR0cHM6Ly9jY21pbmRmdWwuYmx1YnJyeS5uZXQvd3AtY29udGVudC91cGxvYWRzL3Bvd2VycHJlc3MvdW5uYW1lZC02ODYuanBn.webp "Sitting Mediation- Body Scan with Wisdom and Kindness [1.31.24]")
Apple Podcasts Today’s sitting practice includes a body scan Informed deeply by wisdom and kindness for what’s here.
Today’s sitting practice includes a body scan Informed deeply by wisdom and kindness for what’s here.