Jan. 28, 2024

Sitting Meditation- Acknowledging the Whole Moment [1.24.24]

Sitting Meditation- Acknowledging the Whole Moment [1.24.24]
Sitting Meditation- Acknowledging the Whole Moment [1.24.24]
Charlotte Center For Mindfulness // Podcasts
Sitting Meditation- Acknowledging the Whole Moment [1.24.24]

This practice is about greeting what is here, not trying to force ourselves into what we think should be here instead. What does that look like for you?