July 3, 2026

Sitting Meditation- Grounding with the Nature of Earth and Body [6.17.26]

Sitting Meditation- Grounding with the Nature of Earth and Body [6.17.26]
Sitting Meditation- Grounding with the Nature of Earth and Body [6.17.26]
Charlotte Center For Mindfulness // Podcasts
Sitting Meditation- Grounding with the Nature of Earth and Body [6.17.26]

In this meditation, we explore letting go into a connectivity with the Earth which gives rooting and uplift both.