Feb. 27, 2024
Sitting Meditation- Openings and Closings: Greeting it All
Apple Podcasts Your hand opens and closes, and opens and closes.
If it were always a fist or always stretched open,
you would be paralyzed.
If it were always a fist or always stretched open,
you would be paralyzed.
Your deepest presence is in every small contracting and expanding,
the two as beautifully balanced
and coordinated
as birds’ wings.
-Rumi