April 20, 2020

Sympathetic Joy—Accessing the Strength of the Heart in Challenging Times

Sympathetic Joy—Accessing the Strength of the Heart in Challenging Times
Sympathetic Joy—Accessing the Strength of the Heart in Challenging Times
Charlotte Center For Mindfulness // Podcasts
Sympathetic Joy—Accessing the Strength of the Heart in Challenging Times
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Apple Podcasts
Spotify podcast player icon Spotify Spotify
Apple Podcasts
Season 1

Boundless joy, not to be mistaken for frenzied exultation, is delight in others’ happiness. It banishes jealousy and stabilizes our capacity for engagement. –Anne Klein

Today’s sharing is about tapping into the joyous capacity of the heart in order to strengthen and ground ourselves in the midst of challenges.

(1/20/20)