May 26, 2024
The Safe Haven of Moment to Moment Mindfulness [5.15.24]
![The Safe Haven of Moment to Moment Mindfulness [5.15.24]](https://img.podpage.com/Hz02FneSiq62mvnMOjreuyWxUNhyoV_a3SzdmEe40-s/rs:fit:480:0:1/q:75/aHR0cHM6Ly9tZXRhaW1nLnBvZHBhZ2UuY29tL3NMTHVQNi1PNnU1MGFXMUFBWU8tNnVKMzVwUTVVenExUkZURzdHaGJuaUEvZXlKb0lqbzJNekFzSW0waU9pSmliSFZ5SWl3aWRTSTZJbWgwZEhCek9pOHZZMk50YVc1a1puVnNMbUpzZFdKeWNua3VibVYwTDNkd0xXTnZiblJsYm5RdmRYQnNiMkZrY3k5d2IzZGxjbkJ5WlhOekwzVnVibUZ0WldRdE5qZzJMbXB3WnlJc0luY2lPakV5TURCOS53ZWJw.webp "The Safe Haven of Moment to Moment Mindfulness [5.15.24]")
![The Safe Haven of Moment to Moment Mindfulness [5.15.24]](https://img.podpage.com/uFcQjVWyGpx9kUd59D_6Gg2R62a1IaKAG4RGUgy4Dx0/rs:fit:0:130:1/dpr:1/q:75/aHR0cHM6Ly9jY21pbmRmdWwuYmx1YnJyeS5uZXQvd3AtY29udGVudC91cGxvYWRzL3Bvd2VycHJlc3MvdW5uYW1lZC02ODYuanBn.webp "The Safe Haven of Moment to Moment Mindfulness [5.15.24]")
Apple Podcasts This talk explores how bringing moment to moment mindfulness into daily life has nothing to do with “being good!” and everything instead to do with “being sane”.
This talk explores how bringing moment to moment mindfulness into daily life has nothing to do with “being good!” and everything instead to do with “being sane”.