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152: Never Binge Again
Episode 152: If you struggle with overeating you're not alone. For many, it's a daily battle they often lose. However, this week's guest offers hope...
151: The Dark Side of Blue Light
Episode 151: Are you aware of the harmful impact that blue light from electronic devices can have on your health? Dr. Jack Kruse
150: Transforming Difficult Kids
Episode 150: Dr. Howard Glasser offers personal and clinical wisdom to help our kids be their best, and we dig into specific techniques that apply to...
149: How to Sleep Smarter
Episode 149: Shawn Stevenson is an expert in the world of sleep, and offer fantastic tips for "sleeping smarter."
148: Cancer as a Metabolic Disease: Part 2
Episode 148: Boston College professor Thomas Seyfried to continue the discussion on reframing cancer as a metabolic disease, rooted in mitochondrial...
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