Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
This episode is a guided meditation of sorts…or something like that.
We’ll lean together into what’s always here, never changing.
What...
In this episode, we explore one of my favorite phrases: Who cares?
We’ll look at this in two ways. First, who cares, as in ‘so what?’....
Everything we’re looking for – freedom, realizing your true nature, peace – is about letting go of everything we thought was true and real.
It’s...
Four years ago Bill had a massive brain bleed. Three years ago, he had his first panic attack. A little over two years ago, he was desperate to end...
In this episode, I share a way of looking at our true, nondual nature and the dualistic experience we appear to be living in much of the time.
None...