Changeable Podcast
Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.
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Recent Episodes
EP388: Beliefs you live by but didn’t choose
In this episode, I strongly encourage you to look at the beliefs you’re living by.
There may be conflicting beliefs. You may believe things...
EP387: Choosing the wrong relationships: A question from a listener
In this episode, I speak to a question from a listener who says she chooses romantic partners who are not right for her because – in her words –...
EP386: Special Rebroadcast: Unraveling Ego at the Feeling Level
There’s a progression that seems to happen. You might say it’s from gross to subtle.
Where attention shifts from being absorbed in abstractions,...
EP385: Special Rebroadcast: Noise is Silence Shouting
Being in silence is not about suppressing anything.
It’s also not about creating anything, such as an environment of peace or thoughtlessness...
EP384: 95/5
What if 95% of attention and energy went toward sensing, feeling, and intuition, and 5% went toward the use of thought?
That ratio is typically...
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