Anxiety and worrying get a bad rap. We are taught to think of them as a bad thing and something we have to fight against. This is why it is vital that...
Sometimes your kid will say things like, I keep thinking of this, or every time I hold a glass, I think about smashing it and they get worried about...
Today I have a really unique episode planned with my daughter Zoe. Just in time for the return to school, schedules and keeping everyone on track we...
Kids and teenagers exist in time, which means they're almost never outside of time. When you're in time you care about what's happening in front of...
Irrelevant behaviors is something that can be common all the way through childhood and even to into the teenage years. Irrelevant behaviors are the...