Episodes

Episode 141 is here and this week I interviewed Daniel Shuman who lost 170 pounds after making the switch to a low fat, whole food, plant-based diet. I really enjoyed hearing Dan’s story and I got so much out of our conversation so I know you will too. If you’re feeling stuck and lacking motivation on your own weight loss journey, this might just be the story that inspires you to NEVER GIVE UP.

Episode 140 Raising Vegan Kids with Jennifer McAdam. If you’re a parent and are wanting to learn more about raising kids vegan in a non-vegan World - Jenny is the woman to listen to. Jenny is a passionate animal rights activist, brilliant plant-based cook, a mum of three and she knows how to inspire those around her to make the switch to a kinder of way of living seem like a no-brainer. Jenny inspires me to be a better person for the animals and the planet and I’m certain she’ll inspire you too!...

Episode 139 If you’re curious about transitioning your family to a vegan diet, Jen Van Raay is on the show this week to share her personal journey transitioning her family to a plant-based diet. Jen is such an incredible and inspirational woman, as well as being an NLP Master Life and Mindset Coach doing amazing things to support people to live their best lives, check out the show notes to read more about Jen. I hope you enjoy this episode and share Jen’s story with your family and friends. Take...

Hello! Episode 138 if here and this week Damien Turner from plant-based meal delivery service Garden of Vegan is on the show sharing the personal health transformation story that compelled him to deliver whole food, plant-based meals to the masses! Damien and Garden of Vegan are helping to remove one of the biggest barriers for people when it comes to making the switch to a whole food, plant-based diet: TIME. Now that much of Australia can access delicious oil free, whole food, plant-based meals...

Episode 135 is here and this week we have Bob Page on the show sharing his 150 pound weight loss story with us. Bob had reached 320 pounds when he made a commitment to himself and decided enough was enough. I loved interviewing Bob because, like most of the population, Bob loved nothing more than cooking a barbecue and eating all the meat, cheese eggs and dairy that his body could handle, that was until he got to the point where the joys of consuming those foods were outweighed by the increasing...

Episode 134 This week I chatted to Adam Herringshaw who shared his journey losing one hundred pounds of excess body weight and how that weight loss has transformed his life. Adam is a strong minded, determined human whose attitude to life and weight loss is truly inspirational. There were many ‘A-ha' moments for me in this episode and I’d love to know what stands out for you as you listen to Adam’s story and wisdom. Take a moment to SHARE Adam’s story with any family and friends who might curren...

Episode 132 is here and if you’re in need of a little more hope in your life right now, Shannon Farrell is sharing her healing journey with us this week and any story could show us all the power of plant foods, it’s this story. Shannon has endured more than most and come out the other side thriving. She’s my super hero. I hope she inspires you. Please share Shannon’s story with anyone who might need a little light to help them get through these difficult times.

Episode 131 is here and after witnessing my grandmother lose both legs to Gangrene stemming from her Type 2 Diabetes, it touched my heart to hear Jim Balla share how after 35 years living with Type 2 Diabetes and surviving a severe case of Gangrene, he reversed his disease by switching to a whole food, plant-based diet. Jim is such a brave and inspirational man and I know you will be inspired listening to his story. Please share Jim’s incredible journey with your family and friends, with so many...

Episode 130 is here! This week YouTuber Healthy Emmie is on the show sharing her journey to plant-based living and her wealth of nutrition information to make the switch to a plant-based diet “simple stupid” and doable for almost everyone! As an ex Math teacher, Emily reminds us not to beat ourselves up, because 80% plant-based is still an A along with so many great tips and mindset strategies to keep us going on our own plant-based journeys. Click on the link to read more of Emmie’s journey and...

Episode 129 Joe Jacob is on the show this week and he is sharing his life long weight-loss journey. One of the reasons I was excited to share Joe’s story with you is that, like so many of us on our road to better health, Joe didn’t wake up one morning and make the switch to a plant-based diet over night, Joe has been on a long and winding road to success and he is closer than ever before thanks to Andrew Taylor and the Spudfit Challenge.

One day late but Dr Neal Barnard is finally here and this time round we are talking about his NEW book: Your Body In Balance: The Science of Food, Hormones & Health! Pretty much everyone has faced some kind of hormonal imbalance at some stage in their lives and this book is going to change lives! If you want to learn how to reduce menstrual cramping, improve your PMS, reduce your risk of developing Breast, Ovarian or Prostate Cancer, reduce your likelihood of developing erectile dysfunction and ...

Episode 124 is here and this week Andrew ‘Spudfit’ Taylor is back on the show to coach me through a tricky plateau that I’ve found myself fall into since having my youngest baby. In this episode I step way outside of my comfort zone and open up about the weight gain I experienced after having Theo and how, when combined with long term sleep deprivation, I’d found myself struggling to keep my fat intake down low enough to maintain my previous weight loss. This episode is for anyone who has platue...

Episode 123 of the podcast is here! This week we are revisiting the inspirational Adam Guthrie of I FEEL GOOD Magazine who shared his story of going from Heart Attack to Iron Man all the way back on episode 1 of this podcast!! It was so lovely to check back in with Adam and hear all about his life now and the work he is doing helping thousands of people from all around the world to take their health back and reclaim their vitality after a diagnosis of chronic disease. Adam is just a shining beac...

Hello and Welcome back to episode 122 of The Corinne Nijjer Podcast! This week 77 year old Esther Loveridge is back on the show to give us a bit of an update (Esther shared her story back on episode 54 so make sure you check that out!). Esther is one of my greatest inspirations, not only has she lost more than double her own body weight and kept it off, but she went from needing to have both knees replaced, to travelling the globe on foot with her lovely husband Ben! Esther is so deeply passiona...

Episode 121 is here and this week Owen Fall shares his journey healing from Stage 3 Kidney Disease after adopting a low fat, whole food, plant-based diet. Please take a moment to learn how you can help Australian’s who are battling serious bushfires throughout the entire country, with over half a billion animal lives lost to date, homes gone, people dead and no end in sight. Links to donate in this weeks episode show notes, please help us.

Episode 119 Lindsay Bileau shares her journey overcoming Multiple Sclerosis. This is the 6th episode focused on people sharing their personal experiences with reversing their MS with a whole food, plant-based diet and there are more to come as this way of eating gains more ground in the mainstream. A low fat, whole food, plant-based diet has been proven time and again to press pause on Relapsing Remitting MS and this finding is what lead myself and all the guests on this show to completely turn ...

Episode 118 with Cardiologist doctor Aajay Shah is here and Dr Shah doesn’t disappoint! If you or someone you love is wanting to learn more about how you can avoid becoming yet another statistic to Heart Disease, this is an episode not to miss. Dr Shah shares his own journey from overweight cardiologist, to retraining in Lifestyle Medicine and helping his patients to prevent and reverse heart disease with the help of a whole food, plant-based diet. Who do you know who needs to hear doctor Shah’s...

Episode 117 is here! This week Sam Tyler shares how he lost over 95 pounds (43kg) on a whole food, plant-based diet and took control of his health and life once and for all! Sam’s story is yet another story where not only do the guests on this show lose excess weight and reverse their chronic diseases, but almost all of us have gone on to become athletes, as a result of having a new found, abundance of energy and desire to move our bodies! Check out Sam’s story if you need a boost of motivation ...

Episode 117 is here and this week Divya Singh shares yet another personal journey raising her daughter Alia as a vegan. My hope in sharing more stories from well researched, vegan parents who have made the conscious decision to raise their children vegan, is to take away some of the negative and harmful media stigma around raising vegan children. There are so many vegan children out in the world who are thriving, whilst simultaneously preventing the future onset of chronic disease, minimising th...

Episode 114 is here and this week Anthony Masiello is here sharing how he lost over 160 pounds and no longer suffers from high blood pressure, high cholesterol, sleep apnoea and weekly migraine headaches. Anthony is now a health coach and helping people around the World to take control of their health with the help of a whole food, plant-based diet. This is an episode not to miss!

Episode 113 is here and this week is part 3 of the Raising Vegan Kids series with my husband Ranjit sharing his thoughts on experiences raising our two children vegan. Ranjit is the Yin to my Yang and the reason this podcast happens each and every week and I really enjoyed taking the time to sit child-free and have this conversation with him. I hope you enjoy listening to a Dad’s perspective on this topic and that you can take away some information that helps you in your own plant-based, vegan j...

Episode 112 Part 2 of a mini series on Raising Vegan Kids. This week I’m chatting with long term vegan mum Mandy Van Zanen about her thoughts and experience raising her two young sons vegan from birth. Mandy went vegan for the animals many years ago and as the wife of Andrew ‘Spudfit’ Taylor, she knows more than most how to make a plant-based diet work for her family. Hope you enjoy this episode. Corinne

Episode 111 is here and this week is part 1 of a 2 part series on raising plant-based (vegan) kids! This week we have Emilly Sonsie on the show and we are answering all of the burning questions most people are dying to ask vegan parents! We asked you what you wanted to know and in this episode, we’re doing our best to answer the questions non-vegans and NEW vegans have about raising vegan children. If we missed your question, comment with your question in the show notes or message me and I’ll do...

Episode 110 Healing Multiple Sclerosis, Fibromyalgia and Hashimoto’s Disease with a whole food, plant-based diet. This episode has so much goodness and is overflowing with hope and recovery, a MUST listen for anyone living with chronic disease who has been told there is no hope for them.