The No Regrets Podcast by Living Well with Shell

Recent Episodes

Interview with Michael Arterberry – 250th Episode!

Posted February 17, 2021 • 00:49:59

As a teenager, Michael was fortunate to receive guidance from positive adult role models who helped him overcome adversities and set high expectations...

The Thing in the Way

Posted February 10, 2021 • 00:25:25

How often do we look at something in our way and assume it's the ONLY Way? Way too often. Today I talk about stepping back and looking for another...

Live Slow Enough

Posted February 4, 2021 • 00:27:15

Experiencing life and learning the lessons when pain or uncomfortable situations arise. There is Grace and Forgiveness for ourselves and others with...

Alcohol and my Life

Posted January 28, 2021 • 00:29:09

Last year I decided to go alcohol free for 60 days for January and February 2021 to see if I could do it....and how I would feel. I share my experience...

Can you Change?

Posted January 20, 2021 • 00:28:10

If we only see the world as we are....then the only thing we can change is ourselves.