The No Regrets Podcast by Living Well with Shell

Recent Episodes

Posted February 25, 2017 • 00:30:23

Shelley talks about an anxiety attack and her first experience with Floating.

Posted February 22, 2017 • 00:25:08

Are you remembering to do what you need to stay calm?

Posted February 17, 2017 • 00:28:37

Shelley talks about feeding and focusing on the positive and the possible.

Posted January 29, 2017 • 00:19:52

Are you getting easily distracted and not staying on course?

Posted January 26, 2017 • 00:22:34

Are you feeling Controlled or are you trying to Control things beyond you?