The No Regrets Podcast by Living Well with Shell

Recent Episodes

Posted October 26, 2016 • 00:24:49

Change can be choice or a push....how you react to is is the key.

Posted October 20, 2016 • 00:34:52

Shelley talks about detoxing our bodies in order to receive what they need.

Posted October 13, 2016 • 00:25:39

Although sick Shelley talks about our connection with our mind, body and spirit.

Posted October 6, 2016 • 00:24:09

Are you aware of your true priorities?

Posted October 5, 2016 • 00:19:50

Are you someone who 'dwells' on things? Shelley talks about coping mechanisms.