Episodes

In this episode, Nada and Ron discuss: Ron’s award-winning book, Rejuvenaging: The Art and Science of Growing Older With Enthusiasm Positive psychology gets you past “neutral” to flourishing and becoming the best person you can be Creating more awareness around older adults being positive and having active and fulfilling lifestyles The common aging process is tied to outdated information There are more years available to live after retirement than ever before “What went well” exercises Ke...

If you missed Part 1 of my conversation with Felicia, listen to it here! In this episode, Nada and Felicia discuss: The effect of positive and negative energy in our lives Aligning the heart to the mind Taking action outside of your norm will bring your power back to you The power of being grateful in advance of the things you want in your life The importance of taking your attention off the things you don’t want in your life, and putting it on the things you do want Key takeaways: Most ...

Listen to my earlier conversation with Sandy here! In this episode, Nada and Sandy discuss: Quantum Neuro Reset Therapy (QNRT) Lasers and muscle testing to locate stuck emotions Discovering the age that emotions got stuck Why this process is like peeling an onion Realizing that physical pain was purely symptoms of stuck emotions Key takeaways: Painful events can happen at such a young age that we push them down and don’t realize the impact they have in our adult lives Physical pain can be...

In Part 1 of their conversation, Nada and Felicia discuss: How 10-year-old Felicia decided she was not loved How that unloved feeling followed her deep into her adult life How her success in business, vocation, time and money freedom began to deteriorate because of her limiting beliefs around being loved, and not loving herself When Felicia’s health began to decline, she took action to change How being on a beach in Hawaii in 2010 was the catalyst for real change Key takeaways: The things...

If you missed Part 1 of my conversation with Susanne, listen to it here! In Part 2, Nada and Susanne discuss: Intuitive visionary art How Susanne became a professional artist despite having no art experience or professional training How incorporating music brings more creativity to her art Susanne’s new endeavor with art, and her entrepreneurial spirit Key takeaways: By facing traumatic events, Susanne discovered her gifts and talents Using creativity can paint a new portal of healing Tra...

If you missed Part 1 of my conversation with Andrea, listen to it here! In this episode, Nada and Andrea discuss: Vision-driven living vs. circumstance-driven living Establishing a positive mindset to live into the life you envision Why some people succeed in achieving what they desire from life, while others do not How support gets you where you want to be How wanting more for your life is a good thing Key takeaways: You can move a vision from possibility into a probability Structure is ...

In this episode, Nada and Susanne discuss: What bioenergetics is How the mind is involved in health Using gratitude to live a full and emotionally fulfilling life How Susanne’s parent’s fleeing a war influenced her health in later years Key takeaways: Awareness is the first ingredient to begin change Realizing negative triggers helps stamp out negative associations Changing perspective changes your world Change in your life happens with the cumulative effects and consistency of awareness ...

In this episode, Nada and Jeralyn discuss: How Jeralyn found her way after the passing of her son, Dylan How crystal singing bowls held her in her grief The power of sound healing How Dylan communicates with Jeralyn daily, and in big ways A spiritual journey to Machu Picchu on June 7 In the end, what remains is love Key takeaways: How those who have passed away speak to us through vibration, frequency, and sound Love is eternal and connected through the soul Life is in our favor The gif...

In this episode, Nada and Andrea discuss: How Andrea overcame the death of her husband, Giovanni The struggle of wanting her husband to get better more than he wanted to get better How to know when it is time to step back into the dating world Why it is so important to keep moving forward Key takeaways: How emotional pain shows up in the body as a disease How to negotiate opposing views of healthcare in a relationship Each one of us is on our own path, and how to honor that in the other pe...

001 Welcome to Dare Ah New Belief with Nada Hogan

In this episode, Nada discusses: A different perspective to emotional pain How people don’t always show up for us how we want when we’re in pain How our showing up adds more value to others’ lives Key takeaways: We can’t expect someone to show up in a certain way when we don’t even know what that certain way is There are opportunities everywhere to help others Each little gift of love that we bring to another on our path, has an impact and that can change the world for the better! You have...

In this episode, Nada and Sandy discuss: How acupuncture opened up old wounds and began the journey to healing. Discovering how emotions stuck in muscles were causing physical pain. How EMDR brought up painful memories and how Sandy could not say the word SAFE. EFT, and how it helped bring up a buried sexual assault. How the holy spirit – your soul – talks to you Key takeaways: You must feel safe when working with your acupuncturist for best results Learning to listen to your intuition, yo...

In this episode, Nada and Lisbeth discuss: The toll of being ill as a child and how childhood books led to her current career. Being abused by a family member and the trauma that followed. Suppressing memories and how they reappeared. How therapy helped to transform Lisbeth’s life, and evolving herself into a beautifully strong and mutually loving relationship. Key takeaways: We are all works in progress no matter how many years have gone by. Happy endings do occur. Seeing your way through...

In this episode, Nada discusses with Joy Idries: Joy’s traumatic childhood experiences, including her dad being hit over the head with a frying pan by grandma Her own spiritual awakening from a weekend retreat How her name Joy came about How she has transformed the pain of many traumas into a purposeful life Why she provides retreats for others Key takeaways: You can rediscover your joy Life can get bigger and better because of the traumatic events in our lives Inner spiritual experiences...

In this episode, Nada discusses with Kucki: How she got her totally cool name and why she has never used her legal birth name How she went from photographer to falling in love with flying What do you do with your first thought when you are presented with an opportunity Becoming the first female commercial pilot in South Africa Why she wrote her first book and how it is being turned into a movie How “chance” meetings are bringing her movie to life Key takeaways: Be open to opportunities pre...

Jesse Harless: From Addiction to Accomplished In this episode, Nada discusses with Jesse: What it felt like to go from addiction to accomplished How social anxiety was painful and what it led to His relationship with his father What it feels like to have a federal prison sentence hanging over your head Why he wrote his book, Smash Your Comfort Zone with Cold Showers Key takeaways: Read the book before you dive into cold showers for the best results Cold showers have completely turned Jesse...

In this episode, Nada discusses with Lorraine: Why it is never too late ever….until it is Her personal story of trauma as a child What she did to lose 125 lbs. Why forgiveness of yourself is so essential to change your life How Lorraine’s loving and supportive spouse helped her lose weight and recognize the love he had for her Key takeaways: At 60, Lorraine lost 125 lbs and regained her self esteem There are no age limits to when you can change You must take 100% responsibility for you Y...

In this episode, Nada discusses: How nature and human beings are the same How nature teaches us to keep on keeping on How our limiting beliefs keep us stuck Key takeaways: If you don’t decide on what you want, how will you ever know what to do? Your dreams and desires give the Universe a starting place with you to make things happen Show Notes by Nada Hogan Connect with Nada Hogan Globe Facebook Instagram Linkedin-in Youtube Envelope The post Nada Hogan: Frozen Thinking appeared fi...

In the second half of the interview, Nada discusses with Layla and Felice: Clarifying pot, marijuana, hemp, cannabis How the incorrect name of marijuana came about Hemp fabric and the benefits vs cotton Medical marijuana vs medical cannabis Key takeaways: Cannabimimetics are in common herbal products like echinacea CBD vs THC THC psychoactive effects can be minimized THC is still illegal and not sold in any form at www.thecenterforconsciousmovement.com Dr. Christiane Northrup link on Cann...

In this episode, Nada discusses with Layla and Felice: What ailments CBD oils help with Why there are no psychoactive agents in CBD oil The difference between hemp and marijuana Nutritional grade hemp oil vs CBD oil The endocannabinoid system What guidelines to use to purchase CBD oils and know what it is tested for Key takeaways: Many products can be purchased that contain CBD There is no risk of an overdose of CBD oil CBD products are offered on https://www.thecenterforconsciousmovemen...

In this episode, Nada and Belkis discuss: Battling through a lifetime of sexual assault and abuse and how to find yourself after that trauma. Understanding that people, even family, may not know how to react to sexual assault trauma. Learning to be true to yourself and forgive the bad things in your life. Recovering from long term relationship trauma and how to find hope. Key Takeaways: Being a victim of sexual assault doesn’t define your self-worth, it doesn’t make you less of a person. ...

In this episode, Nada and Michelle discuss: The benefits of spiritual response therapy in healing trauma and ingrained pain. Living with a crippling illness and chronic pain and the effect it has on all aspects of life. The benefits of Homeopathic medicine and healing. How the greatest trauma can be the greatest gift. Key Takeaways: We are all aware of the words that describe what we are feeling, and we need to understand the energy behind those words. Embrace your gifts and share them, d...

In this episode, Nada and Joanne discuss: Connecting to your inner self through contemplative practice. Understanding your relationship with food. The importance of sleep in a healthy lifestyle and in mindful eating. The difficulties with processed sugar in our diets. Understanding why we are struggling to make mindful food choices. Key Takeaways: Being mindful of yourself and your actions allows you to better understand your body and mind. Diet programs can be unsuccessful because they don’t ...

In this episode, Nada and Esmie discuss: How Esmie is on a mission to help women deal with stress. How to pick yourself up and get on with your life. What it means to be disciplined. The greatest teachers in the world teach you while you don’t even know you are being taught. Key Takeaways: From personal experience, Esmie deals with stress by working out and loving herself again. Deal with stress by taking action and thinking positively. Find an example of how you want to live and see what they d...