Dawn Mountain Center for Tibetan Buddhism hosted by Anne Klein and Harvey Aronson, teachers and co-directors of Dawn Mountain Center for Tibetan Buddhis
In this short teaching Harvey Aronson discusses some of the cognitive distortions as covered in David Burn’s “Feeling Good Handbook.”
In this lightly guided meditation where we once again rest into breathing to cultivate attention, Harvey Aronson encourages us to “become the process”...
A simple, silent meditation lead by Harvey Aronson to connect with attention and guide us away from reactionary patterns.
In this teaching, Harvey Aronson discusses the difference between the I/thou relationship and the I/it relationship. This is a small snippet of our...
This series highlights clips of our Process of Change series, available soon on our learning website learning.dawnmountain.org. In this short clip,...