Diet Science

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.

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Study Shows DHA Omega-3 Fends Off Dementia

Posted April 3, 202200:12:10

A new study shows that diets high in processed foods are linked to brain inflammation that results in dementia. Listen in this week as Dee discusses...

New Evidence Links Artificial Sweeteners to Increased Cancer Risk

Posted March 27, 202200:15:53

A recently published large scale study correlates consumption of the artificial sweetener Aspartame (marketed under the brand name Equal) to a significant...

Big Benefits of Brussels Sprouts

Posted March 20, 202200:11:21

Sometimes called mini cabbages, Brussels sprouts have a reputation for being a "yucky vegetable” due to their bitter tasting odiferous compounds that...

Fat + Fructose = A Fast Track to Fatty Liver Disease

Posted March 13, 202200:14:43

A new study shows that diets high in saturated fat combined with liquid forms of fructose, such as sugary beverages, is linked to fatty liver disease. Listen...

New Study Shows: Organic or Not, Eating More Vegetables Can Add 10 Years to Your Life

Posted March 6, 202200:08:23

New research shows that no matter what age you start, and no matter whether the produce is organic or not, adopting a plant-rich diet can add years...