Diet Science

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.

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Recent Episodes

Beyond Burger vs. Impossible Burger: What's the Difference?

Posted October 6, 2019

Beyond Meat and Impossible Foods are two companies that make meatless burgers that can be cooked on a grill and come close to tasting like a beef burger. But...

Should You "Swerve" Away From this Sweetener, or Not?

Posted September 8, 2019

What is "Swerve" made from?  Is it a safe alternative to sugar and artificial sweeteners?   Listen in this week as Dee discusses the ingredients...

Are Sweet Potatoes and Yams the Same or Different?

Posted September 1, 2019

Some people call them "yams", others call them "sweet potatoes".  Listen in this week as Dee discusses what a "yam" really is and why it may be important...

Cacao vs. Cocoa: What's the Difference?

Posted August 25, 2019

If you're excited about all of dark chocolate's health benefits, are you aware that most studies are done using cacao bean, not cocoa beans?  Listen...

Why Wearing Sunglasses May be Harmful, Not Helpful, to Your Health

Posted August 18, 2019

Did you know that exposing your eyes to natural light from the sun is a good thing? Listen in this week as Dee discusses why your eyes need the sun's...