Diet Science

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.

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GABA for Anxiety

Posted October 12, 201500:11:19

Most of the medications used to relieve anxiety get their effect through increasing the production of ​a neurotransmitter in your brain called ​GABA....

Are You Hangry?

Posted October 5, 201500:09:59

Do you or someone you know get extremely angry, irritable and easily frustrated when hungry?  There's a name for it--Hangry--and it's a condition that...

Crazy Insomnia? It Could be Your Blood Sugar!

Posted September 28, 201500:12:06

If you suffer from insomnia or interrupted sleep, perhaps a few dietary changes are in order.  Listen in this week as Dee talks about the foods, nutrients...

Do You Need More Co-Q10?

Posted September 14, 201500:09:41

Studies show that as many as 75 percent of people over the age of 50 may be deficient in Co-Q10.  Listen in this week to find out why you may...

Conquer Sugar Cravings with a Simple, Affordable Nutrient

Posted August 31, 201500:08:37

If you're eating a healthy, unprocessed diet, yet still experiencing sugar cravings, you may be deficient in a crucial brain-feeding nutrient. ...