Diet Science

Get the latest news and information on health with organic chemist and nutritonist Dee McCaffrey who lost 100 pounds by staying away from processed foods.

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There's a New Nutrition Label in Town

Posted May 18, 201500:08:25

Should you buy rye or oatmeal bread? Are pretzels more nutritious than crackers? These are the decisions that a new food scoring system called NuVa. ...

What is a certified Eco Apple?

Posted May 11, 201500:10:41

What the difference between and organic apple and an Eco Apple? Tune in this week as Dee talks about certified eco farming practices and how apples...

Harvard Scientists Say Low-Fat and Non-Fat Milk Don't Do a Body Good

Posted May 4, 201500:07:58

A new paper published in the Journal of the American Medical Association Pediatrics by Harvard pediatrician David Ludwig questions the scientific...

Do You Need a Red Bull or Rockstar to Get Through the Day? Try These Healthier Energy Drinks Instead

Posted April 27, 201500:06:26

Getting your energy from a good night's sleep and a good diet is always the best plan, but for days when you really need a pick-me-up, there are now...

Watermelon has a High Glycemic Index--Should You Be Avoiding It?

Posted April 20, 201500:11:48

Watermelon has a higher glycemic index than a Snickers bar, but does that make watermelon a forbidden food?  Listen in this week as Dee talks about...