Nutrition Unmeasured

An Intuitive Eating, anti-diet, self-care, whole family nutrition, and wellness podcast.

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Recent Episodes

Episode 142- Brag About Your Man

Posted June 19, 202200:52:55

Today we brag about the  fathers of our children, our husbands Nick and Mark.  Why did we marry them, and have those positive traits held through...

Episode 141 – Five Random Things

Posted June 12, 202200:54:35

Sometimes we just need a break to chat about randomness going through our busy minds. Today we each have five random things to share with each other,...

Summer Reads and Book Inspiration

Posted June 5, 202200:57:41

We’re slaying our reading goals, involved in book clubs, and listen to audiobooks, too! We’ve got lots of recommendations to spice up your summer...

Self Care Series: Nurturance

Posted May 29, 202200:44:05

When we think about being nurturing, we tend to focus on ways we can nurture others, but self-nurturance is just as important (if not more so!).  Today...

Healthier in a Hurry (Spring 2022 Edition)

Posted May 22, 202200:49:47

Finding time to prepare healthier meals for our families can sometimes (or always) be overwhelming, especially during the busy work week! Find out some...