DIRTY LAZY KETO Podcast by Stephanie Laska
Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ P
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Recent Episodes
DIY or Do It Yourself? Quarantine Easy DIY Projects #16 S. 2 The Benefits are Endless!
Something that surprised me along my weight loss journey was how I learned to take more and more risks. I became more sure of myself and willing to...
I’m Bored. Let’s Eat! Are Keto Snacks the Answer? #15 S.2
When I’m bored, especially in the late afternoon, I open up my pantry or refrigerator doors about 1,000 times each. "Let's EAT!" I say to myself about...
The UPSIDE of Quarantine: How to Stay Positive #14 S. 2
Yesterday, I found myself eating a chocolate mug cake for lunch. I had convinced myself this was a terrific decision – after all, it was sugar-free...
CRISIS Management: How to Manage Stress #13 S.2
Whether it’s COVID-19 (the Corona Virus) or some other drastic event, everyone reacts differently in a crisis. Rarely are we trained in what to do,...
Emergency Fund? Money Saving Tips! How to Save Money Fast to Fund Your Goals #12 S. 2
When people first start DIRTY, LAZY, KETO, they worry about the cost of their groceries going up. They wonder about having to buy specialty keto products...
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