Episodes

Aug. 11, 2025

How to Turn Local Laps Into World-Class Results – Jake Atkinson

Today we’re talking to Jake Atkinson, a rider who’s made a meteoric rise in the sport, despite growing up far from the perfect training grounds for what he’s now doing. From the trails of the Lake District to competing on the world stage, Jake’s story is one of trusting the process, leaning into the challenge, and making huge strides in a short space of time. We dig into how he’s done it, the lessons learned along the way, and where he’s heading next. So sit back, hit play, and enjoy this conver...
Aug. 4, 2025

Becci Skelton: Building a Life on Two Wheels

This week, I’m joined by Becci Skelton, a rider who proves that racing isn’t the only path to building a life on two wheels. From multi-day adventures in Madeira to coaching, creating content, and inspiring others, Becci has forged her own route through mountain biking, one built on passion, authenticity, and persistence. We dive into the highs and lows of that journey: from managing health challenges like haemochromatosis, to tackling huge physical feats like her Everest at Dyfi Bike Park and ...
July 28, 2025

Fox’s Race Spec Secrets: SpeedSuit and Rampage RS Explained

This week we’re joined by Fox Racing’s Head of Performance Cut and Sew, Keegan Reyfeldt to hear about their SpeedSuit RS which was launched last year and really got the internet talking. We’re also hearing about the development of their all new full face helmet, the Rampage RS with Senior Director of Merchandising, Jarred Law. Fox is keen to push the limits of technology to make us faster, safer and more comfortable. That is evidenced in these two products and this is a fascinating deep dive in...
July 21, 2025

Dan and Gee Atherton | The Untold Story of Red Bull Hardline

Red Bull Hardline has become the most extreme race in mountain biking, but the story of how it came to be? That’s something you’ve never heard like this before. Today, Dan and Gee Atherton sit down to share the real history behind Hardline. The secret test sessions, the build failures, the crashes no one saw, and the moments that almost shut the whole thing down. From a cheeky illegal trail in the Welsh mountains to the gnarliest track on the planet, this is the untold story of Red Bull Hardlin...
July 14, 2025

EDR Shifts Gears – The Insider Lowdown from the Italian Rounds

This week we’re catching up after a massive double-header in the Enduro World Cup. Val di Fassa and La Thuile delivered everything we love about the sport: big mountains, tight racing, and a few surprises along the way. Joining me to break it all down are two riders who know exactly what it takes to perform at the top, Morgane Charre and Greg Callaghan. We get into what those Italian rounds were really like from the inside, from pushing through injuries and dialing in recovery strategies, to th...
July 14, 2025

Andorra 2025 – Post-Race Show

I’m Chris, this is the Downtime Podcast and you’re tuned into our Andorra post-race show with Neko Mulally and Olly Morris. If you’re listening, that means that like me, you probably LOVE the sport and want to know as much as possible about what’s going on. That’s exactly what we are here to do. Throughout the season, we’ll be bringing you analysis and insights that you won’t hear elsewhere. However, as you probably know, the mountain bike industry isn’t in a great place right now and as a re...
July 8, 2025

Andorra 2025 – Pre-Race Show

I’m Chris, this is the Downtime Podcast and you’re tuned into our Andorra pre-race show with Chris Kilmurray. If you’re listening, that means that like me, you probably LOVE the sport and want to know as much as possible about what’s going on. That’s exactly what we are here to do. Throughout the season, we’ll be bringing you analysis and insights that you won’t hear elsewhere. However, as you probably know, the mountain bike industry isn’t in a great place right now and as a result, this ser...
July 7, 2025

From Chainless Feeling to SRAM Acquisition: The OChain Story

From the spark of an idea in an engineer’s mind to becoming one of the most talked about innovations in mountain biking, this is the story of OChain. Today, we go behind the scenes with Fabrizio Dragoni, the creator of the OChain system, and James Alberts, MTB Category Director from SRAM, to find out how this radical concept became a reality and why SRAM saw enough potential to bring it under their wing. This is about passion, persistence, and pushing the boundaries of what a bike can feel like....
July 6, 2025

La Thuile 2025 – Post-Race Show

I’m Chris, this is the Downtime Podcast and you’re tuned into our La Thuile post-race show with Neko Mulally and Olly Morris. If you’re listening, that means that like me, you probably LOVE the sport and want to know as much as possible about what’s going on. That’s exactly what we are here to do. Throughout the season, we’ll be bringing you analysis and insights that you won’t hear elsewhere. However, as you probably know, the mountain bike industry isn’t in a great place right now and as a ...
June 30, 2025

Behind the Broadcast – How Josh Carlson Found a New Role in the MTB World

From racing between the tape to calling the action from the booth, Josh Carlson has experienced mountain biking from every angle. In this episode, we dive into his unique journey from pro Enduro racer to one of the key voices in the sport’s global broadcast. Josh shares what it’s like working behind the mic for Warner Brothers, how he connects with athletes and audiences, and why storytelling is at the heart of great coverage. We also get into the evolution of Enduro, the grind of balancing fami...
June 29, 2025

La Thuile 2025 – Pre-Race Show

I’m Chris, this is the Downtime Podcast and you’re tuned into our La Thuile pre-race show with Chris Kilmurray. If you’re listening, that means that like me, you probably LOVE the sport and want to know as much as possible about what’s going on. That’s exactly what we are here to do. Throughout the season, we’ll be bringing you analysis and insights that you won’t hear elsewhere. However, as you probably know, the mountain bike industry isn’t in a great place right now and as a result, this s...
June 23, 2025

Is Enduro Still On Track? How Is the Season Unfolding?

Our Enduro World Cup debrief with Morgane Charre and Greg Callaghan after the first two rounds of the season proved to be really popular, so the team is back to discuss what went on in Loudenvielle and Leogang. Hear which top rider nearly didn’t make it to the first stage in Leogang, which rider has reverted to singing songs to calm the mood and who should we be watching out from from the upcoming crop of young, talented enduro racers. We’ll also discuss our thoughts on the sneak peak of Warner ...
June 22, 2025

Val di Sole 2025 – Post-Race Show

I’m Chris, this is the Downtime Podcast and you’re tuned into our Val di Sole post-race show with Neko Mulally and Olly Morris. If you’re listening, that means that like me, you probably LOVE the sport and want to know as much as possible about what’s going on. That’s exactly what we are here to do. Throughout the season, we’ll be bringing you analysis and insights that you won’t hear elsewhere. However, as you probably know, the mountain bike industry isn’t in a great place right now and as ...
June 16, 2025

Nina Hoffmann: Down, But Definitely Not Out

This week’s episode is a little different as it was recorded in front of a live audience. BOA invited me out to the Leogang World Cup and after the race we went to their office in Mondsee to record an episode with their supported athlete, Nina Hoffmann, in front of the BOA team. I want to say a huge thanks to BOA for inviting me over, it was great to meet the whole team and inspiring to see the focus and attention to detail that goes into the design of every product that features a BOA dial. Aft...
June 15, 2025

Val di Sole 2025 – Pre-Race Show

I’m Chris, this is the Downtime Podcast and you’re tuned into our Val di Sole pre-race show with Chris Kilmurray. If you’re listening, that means that like me, you probably LOVE the sport and want to know as much as possible about what’s going on. That’s exactly what we are here to do. Throughout the season, we’ll be bringing you analysis and insights that you won’t hear elsewhere. However, as you probably know, the mountain bike industry isn’t in a great place right now and as a result, this...
June 9, 2025

Hattie Harnden: Even the Best Can Get Better

Hattie Harnden is one of the most versatile riders on the planet, and this year she’s taken a bold leap into downhill racing. In this episode, we dive into what drove that move and how it’s played out so far. Hear how Hattie’s adapted to a bike that’s wildly different from anything she’s ridden before, and how she’s found even more speed by refining her technique. Hattie shares the highs and lows of racing, the pressure of media attention, and what it feels like to finally belong. This is a raw,...
June 8, 2025

Leogang 2025 – Post-Race Show

I’m Chris, this is the Downtime Podcast and you’re tuned into our Leogang post-race show with Neko Mulally and Olly Morris. If you’re listening, that means that like me, you probably LOVE the sport and want to know as much as possible about what’s going on. That’s exactly what we are here to do. Throughout the season, we’ll be bringing you analysis and insights that you won’t hear elsewhere. However, as you probably know, the mountain bike industry isn’t in a great place right now and as a re...
June 3, 2025

Loudenvielle 2025 – Post-Race Show

I’m Chris, this is the Downtime Podcast and you’re tuned into our Loudenvielle post-race show with Neko Mulally and Olly Morris. If you’re listening, that means that like me, you probably LOVE the sport and want to know as much as possible about what’s going on. That’s exactly what we are here to do. Throughout the season, we’ll be bringing you analysis and insights that you won’t hear elsewhere. However, as you probably know, the mountain bike industry isn’t in a great place right now and as...
June 2, 2025

Why Cotic’s New eBike Is Causing a Stir

Today I’m joined by Cy Turner, the founder of Cotic, to find out more about one of the most commented on bikes of the year, their brand new Cotic eBike. It’s a bold move from a small, steel-focused brand known for doing things differently, and it’s certainly ruffled a few feathers. We dig into the design process, the engineering challenges, what made Cy take the leap into e-bikes and the thinking behind some of the key design decisions. We also chat about Cotic’s fresh new branding, what it mea...
June 1, 2025

Leogang 2025 – Pre-Race Show

I’m Chris, this is the Downtime Podcast and you’re tuned into our Leogang pre-race show with Chris Kilmurray. If you’re listening, that means that like me, you probably LOVE the sport and want to know as much as possible about what’s going on. That’s exactly what we are here to do. Throughout the season, we’ll be bringing you analysis and insights that you won’t hear elsewhere. However, as you probably know, the mountain bike industry isn’t in a great place right now and as a result, this ser...
May 26, 2025

Enduro Is Back, Is It Bigger and Better Than Ever?

Enduro is back and it feels like it might be turning a corner. After a couple of tough seasons, there’s a real sense of momentum building in the sport, and we’re here for it. In this episode, I’m joined by Greg Callaghan and Morgane Charre, two riders who’ve been at the sharp end of Enduro racing for years, to dig into the first two rounds of the 2025 EDR season. We’re talking big changes: the return of two-day racing, a fresh energy in the pits, and a crop of new talent shaking things up. Greg...
May 25, 2025

Loudenvielle 2025 – Pre-Race Show

I’m Chris, this is the Downtime Podcast and you’re tuned into our Loudenvielle pre-race show with Chris Kilmurray. If you’re listening, that means that like me, you probably LOVE the sport and want to know as much as possible about what’s going on. That’s exactly what we are here to do. Throughout the season, we’ll be bringing you analysis and insights that you won’t hear elsewhere. However, as you probably know, the mountain bike industry isn’t in a great place right now and as a result, thi...
May 20, 2025

Bielsko-Biala, Poland 2025 – Post-Race Show

I’m Chris, this is the Downtime Podcast and you’re tuned into our Poland post-race show with Neko Mulally and Olly Morris. If you’re listening, that means that like me, you probably LOVE the sport and want to know as much as possible about what’s going on. That’s exactly what we are here to do. Throughout the season, we’ll be bringing you analysis and insights that you won’t hear elsewhere. However, as you probably know, the mountain bike industry isn’t in a great place right now and as a res...
May 19, 2025

Secrets of Suspension Tuning with Mark Fitzsimmons

Mark Fitzsimmons has been shaping how mountain bikes ride for decades. From his early days in customer support to developing cutting-edge suspension at RockShox and FOX, he’s worked with the world’s fastest riders and the best teams in the business. In this episode, Mark shares hard-earned wisdom on suspension tuning, what really makes suspension work, why building trust with athletes matters, and the habits that lead to long-term success both on and off the bike. Whether you’re chasing podiums...