The Berne Podcast with Dr. Sam Berne

Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for commo

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Recent Episodes

Generation Alpha & the Nervous System: Why the Eyes Are the Gateway to Regulation

Posted February 15, 2026 • 00:13:12

Join Dr. Berne’s Next Online Workshop: The Perceptual Field™ Seeing Clearly Under Pressure Vision, Pattern Recognition & the Nervous System...

Why Relaxation Sometimes Makes You Feel Worse (And What Real Regulation Actually Is)

Posted February 7, 2026 • 00:06:06

Welcome to The Berne Podcast.

I’m Dr. Sam Berne.

Today I want to talk about something that surprises a lot of people.

Why do...

When Relaxation Makes You Dizzy: The Hidden Brainstem–Vision Connection

Posted January 31, 2026 • 00:06:06

To learn more about Dr. Berne’s Vision Intensives send us an e-mail: appointments@drsamberne.com

To join Dr. Berne’s March Online Workshop...

Beyond the Lens: Neuroplasticity, Red Light, and the Truth About Eye Health

Posted January 26, 2026 • 00:58:47

If you would like to book a Vision and Nervous System Reset Intensive (1 on 1) with Dr. Berne, send us an e-mail: appointments@drsamberne.com

To...

The Perception Lineage — And Why My Work Is Different

Posted January 17, 2026 • 00:04:32