Emotion Well
EFR's Podcast about all things related to emotional wellness. Listen to learn about the different experiences people face and how to enhance emotional well-being!
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Recent Episodes
Confidence: An Inside Job
Barb Ranck joins us to discuss what imposter syndrome is and what it isn't. She shares scenarios from childhood that could predispose someone to imposter...
Understanding Emotional Abuse
We are joined by a clinical psychologist to have a candid conversation on emotional abuse with. In this episode we uncover common characteristics of...
The Scoop on Successful Lifestyle Changes
Season six of Emotion Well kicks off with wellness experts, Johanna Dunlevy and Kylie Mitchell, sharing stories of setting New Year resolutions and...
Growing Through Grief
At some point we will lose people we know and love to death making grief an inevitable life experience. Buffy Peters, the Director of Hamilton's Academy...
Rural Response - Helping Rural and Farming Communities Thrive
The demand for mental health services has never been greater but what does that mean for those living in rural and farming communities? Jason Haglund,...
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