The Elite Performance Podcast

Recent Episodes

How to Overcome Anxiety and Get Back to Winning | Coaching Series #5

Posted November 7, 2023 • 00:40:16

“There’s this constant pressure of chasing successful results”

Paradoxically, sometimes focusing on results can actually lead...

“Limiting Beliefs” Is Nonsense | Elite Performance Podcast #38

Posted October 25, 2023 • 00:48:15

Today we’re going to talk about why focusing on limiting beliefs is an amateurish and outdated approach to mindset, emotional fortitude and the whole...

AMA - War, Winning and Clear Thinking in Dark Times - The Hammas Terror Attacks in Israel | Elite Performance Podcast #37

Posted October 13, 2023 • 01:11:09

Itamar’s personal account of the unprecedented situation in Israel, the Hammas terror attacks against innocent civilians and his frameworks on maintaining...

Why Setting Boundaries is a Waste of Time and What to do Instead | Elite Performance Podcast #36

Posted September 26, 2023 • 00:36:42

This is a classic episode from The Elite Foundations archives. Itamar and Dr. Emil go into a deep dive into the subject of boundaries. Setting boundaries...

Is The Chip On Your Shoulder Helping Or Hurting Your Performance? | Elite Performance Podcast #35

Posted September 12, 2023 • 00:21:15

In a case study/workshop episode we cover who needs to put a chip on their shoulder and who probably needs to let go of the one they already have.