The Elite Performance Podcast

Recent Episodes

Avoiding Holiday Friction and Mindset Regressions | Elite Performance Podcast #14

Posted December 13, 2022 • 00:32:51

Have you ever noticed how people start acting like kids when they visit their family? Even the best of us can revert back to old thought patterns, behaviors...

Tough Conversations & How to Assert Boundaries | Elite Performance Podcast #13

Posted November 28, 2022 • 00:47:30

Often the difference between having an argument instead of a tough yet productive conversation comes down to two things. Clarity and permission.

Why Most Mindset Programs are Nonsense | Elite Performance Podcast #12

Posted November 15, 2022 • 00:34:39

“Mindset is fluffy. It doesn’t really work.. Mindset programs have left me feeling pumped for a bit but then it fades and then it’s back to square...

Attacking the Core Issue | Elite Performance Podcast #11

Posted October 31, 2022 • 00:34:01

Are the limits of your language putting a ceiling on your success?

In this episode Itamar and Dr. Emil explain how to...

Achieving The “Unreasonable” | Elite Performance Podcast #10

Posted October 17, 2022 • 00:46:36

Is what you want to achieve truly "unreasonable" or is it only unrealistic for someone who’s weighed down by fear, self doubt and insecurities?