Whole Self Podcast

Recent Episodes

Boundaries for Teachers

Posted July 11, 2023 • 00:31:29

In this episode, professional counselor Sharon Wegman is joined by former-teacher-turned-office-admin Mandy Kaucher to discuss how teachers can set...

Pt. 2: Weaponized Incompetence

Posted June 22, 2023 • 00:28:10

In a follow up to our episode on the mental load, licensed, professional counselors Sharon and Kayla discuss weaponized incompetence, and how that can...

Pt. 1: The Mental Load of Women

Posted May 31, 2023 • 00:27:34

In this episode, professional counselors Sharon and Kayla discuss the mental load of women and how it can impact not only the person, but the relationship...

Strategies for Dealing With Emotionally Unhealthy Parents

Posted October 13, 2022 • 00:21:49

In this episode, Sharon and office administrator Mandy discuss strategies for dealing with emotionally unhealthy parents as a follow up to part one....

Emotionally Unhealthy Parents

Posted September 15, 2022 • 00:22:46

An emotionally unhealthy parent is one who has never worked through their own past or childhood wounds, so they cannot handle hard emotions or feelings....