Eric Roberts Fitness

Recent Episodes

ERF 351: How To Stick To Your Diet On Vacation ( & Not Lose Progress! )

Posted April 20, 2022 • 00:41:50

In this episode of the Eric Roberts Fitness Podcast I speak about how to stick to your diet on vacation. And more so, how to not lose progress while...

ERF 350: It’s Time To Make A Change, Sylvias Story

Posted April 18, 2022 • 01:43:24

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with one of our Clubhouse members & 1:1 coaching clients...

ERF 349: Group Classes / Hiit Cardio / Bootcamps Vs Real Strength Training

Posted April 15, 2022 • 00:50:51

In this episode of the Eric Roberts Fitness Podcast I cover the main differences between hiit cardio and or group fitness classes vs following a real...

ERF 348: Top Traits Of My Most Successful Clients

Posted April 13, 2022 • 00:40:59

In this episode I give you a rundown of the top traits of my most successful clients. This really doesn't even have to be "my clients", this can simply...

ERF 347: Breaking The Yo Yo Dieting Cycle, Strength Training For A Better Life, And Finding Discipline, Ruby’s Story

Posted April 11, 2022 • 01:00:29

In this episode of the Eric Roberts Fitness Podcast I speak with one of my Clubhouse members Ruby. Ruby speaks about how since being in the Clubhouse...