Eric Roberts Fitness

Recent Episodes

ERF 336: Kicking Cancers A**, Taking Control Of Your Health, & Doing Anything You Put Your Mind To, Heather’s Story

Posted March 16, 2022 • 01:27:14

In this episode myself and my assistant coach Linda speak with one of our Clubhouse members Heather. In this episode, just ready to be inspired beyond...

ERF 335: Overcoming Body Dysmorphia, Gaining Confidence, & Loving Strength Training, Dawn’s Story

Posted March 14, 2022 • 00:59:24

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with our Clubhouse March Teammate of the Month, Dawn. Dawn...

ERF 334: My Top Tips For More Defined Shoulders & Arms

Posted March 11, 2022 • 00:42:43

In this episode of the Eric Roberts Fitness Podcast I give you my top tips for more defined shoulders and arms. I cover various different exercises,...

ERF 333: How To Stop Over Eating At Night

Posted March 9, 2022 • 00:47:33

In this episode of the Eric Roberts Fitness Podcast, I give you my top strategies on how to stop over eating at night. There could be a few things going...

ERF 332: Here’s Why You Struggle To Reach Your Fitness Goal

Posted March 7, 2022 • 00:49:55

In this episode of the Eric Roberts Fitness Podcast, I talk about the number one reason people don't ever achieve their fitness goals. It may be different...