Eric Roberts Fitness

Recent Episodes

ERF 557: Building Muscle & Losing Fat At 63, It’s Never Too Late, Susan Niebergall’s Story!

Posted August 2, 2023 • 01:13:51

In this episode of the Eric Roberts Fitness Podcast myself & my assistant coach Linda speak with Susan Neibergall! Susan is a good friend of mine...

ERF 556: How To Give Yourself A Fighting Chance With Your Health, Jennas Story

Posted July 31, 2023 • 01:11:54

Join The Clubhouse HERE https://erfclubhouse.com/ In this episode of the Eric Roberts Fitness Podcast we chat with our Big Sister in the Clubhouse Jenna. Jenna...

ERF 555: Advice To My Younger Self, Opinion On Orange Theory, Feeling Guilty With Fitness, & More

Posted July 29, 2023 • 00:40:28

Join The Clubhouse HERE https://erfclubhouse.com/ In this episode of the Eric Roberts Fitness Podcast I fire up a Q&A from my instagram story. I...

ERF 554: Listen To This If You Need Motivation, Tough Love, or Want To Change Your Life

Posted July 27, 2023 • 00:56:27

This podcast can change your life, I promise. I will let the podcast do most of the talking. Love you if you listened to it. If you would like to join...

ERF 553: How To Split Up Your Weekly Workouts (Create A Program!)

Posted July 26, 2023 • 00:54:34

Join The Clubhouse HERE https://erfclubhouse.com/ In this episode of the Eric Roberts Fitness Podcast I dive DEEP into how to split up your weekly workouts. I...