Episodes

Finding ways to reduce caregivers’ frustrations is a worthy goal that may be helped by mindfulness. Regular listeners likely know that I discovered the benefit very late in my caregiving journey. Thankfully, it still helps me today which is why we’re revisiting the topic. Being frustrated happens for many reasons. Understanding the reasons and how we can reduce them can serve us well in our daily lives. But, caregivers are faced with a very high level of frustration triggers. How can we use mind...

Connectedness is important for good brain health. Have you ever had a conversation that lasted a long time but didn’t feel as if it did? Perhaps a chat with a loved one that made you feel seen, heard, special – alive? Conversations can be mood elevators as well as help maintain good cognitive health. We’ve all lived through a time that forced us to rethink how we stay in touch with other people. While many are excited to return to “normal” the pandemic did give us new tools for helping those who...

Add a gleam in their eyes by providing tools for interacting that are fun and cognitively appropriate. How do you add a gleam in their eye? Simple, by hearing what this caregiver turned support provider has created. My guest Marie Vaudry is a sandwich generation caregiver who has found a way to make visits easier with curated activities. The Gleam in Your Eye boxes contain games that facilitate discussions, make visits more pleasant, allow you the opportunity to laugh together, and properly stim...

Cameron discusses having essential financial conversations with our parents. Show me the money is about having essential conversations with your parents about their finances. Talking to your parents about their financial matters isn’t easy territory; you need to know what to say & what not to say. My guest, Cameron Huddleston is an award-winning, financial journalist. Despite her comfort with financial conversations and her Moms openness on the subject, trouble loomed. They didn’t discuss the im...