Find Your Spark

Recent Episodes

237: Anxiety & Codependency

Posted September 16, 2025 • 00:16:42

In this week’s episode, Brooke opens up about a deeply personal moment while moving her oldest daughter into her new apartment for her junior year...

236: Suicide - What Awareness has to do with Prevention

Posted September 9, 2025 • 00:32:15

In this episode, Brooke and Nicole explore the connection between understanding the mind and how it can impact suicide prevention. They discuss the...

235: Remembering What We're Born With

Posted August 12, 2025 • 00:14:20

Nicole reflects on a powerful team conversation that reminded her we are all born whole, carrying our SPARK—our innate wellbeing—within us. She...

234: Awareness Uncovered - Training Reflections

Posted August 5, 2025 • 00:18:21

In this week’s episode, Makayla reflects on the past week’s SPARK & IWB Implementation Training and the unexpected lessons it brought about...

233: Curious Sneeze?!

Posted July 22, 2025 • 00:10:29

In this episode, Jena explores the power of curiosity and how it often shows up in the most unexpected ways. What begins with a simple moment—her...