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Recent Episodes
222: The Power of Being Open
In this heartfelt episode, Ashley and Nicole dive into the impactful power of openness. They begin by reading a reflective passage that sets the tone...
221: Stepping Out of Reaction and Into Awareness - Navigating a Low State of Mind
In this episode, Nicole highlights the importance of self-awareness and being able to recognize her state of mind, during a time where her and her family...
220: April is Second Chance Month
April is Second Chance Month, a time to raise awareness of the collateral consequences of incarceration.
In this episode, Mari discusses the importance...
219: Reflections on One Year at SPARK
In this episode, Makayla reflects on the past year at SPARK. With her 1-Year "workiversary" approaching, Makayla discusses how her life looks completely...
218: Navigating Separate Realities
In this episode, Jena shares some personal insights and experiences that have allowed her to navigate relationships, conflicts and life with greater...
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