High Vibe Life

74. Pelvic Floor Health with Dr. Kaitlin

I am so excited for this episode. My guest, Dr. Kaitlin Haider, talks about pelvic floor health and more with us today. Dr. Kaitlin is a physical...

73. Motivation- Quick Tip

Today’s episode is short and sweet with a bit of sass-kind of like me

72. What it’s like coaching with me

Want to know what you get when you coach me with?

Today I am giving you some tips and tricks to help you on your fat loss journey and I push...

71. Looking to make a career change?

In today’s episode we are chatting with Dustin Speed, a realtor with Speed Real Estate Team. Dustin and I chat about what it takes to make a career...

70. 5 Healthy Things Hindering Your Fat Loss

You are doing all the healthy things you are suppose to, so why are you not seeing the results?

I get this statement a lot from people. They...