High Vibe Life

Recent Episodes

138. Behind the scenes of having a coach

Posted September 25, 2023 • 00:24:19

Today’s episode is a 2 part episode. Christine, a transformation and life coach, and myself are talking about our experiences being each other’s...

137. Unlocking Your Potential: Simplified Solutions for Achieving the Impossible

Posted September 18, 2023 • 00:09:50

Let’s do this! Today we are talking about how to do the hard things. I know we don’t always want to do the thing that needs to be done because...

135. The Fall Focus Formula: Navigating Distractions and Achieving Your Goals

Posted September 11, 2023 • 00:11:57

Happy Fall! This season brings with it a time to refocus, reset and look at your goals. In today’s episode we are going to break down how to refocus...

136. Party Like a Pro: Expert Insights for Hosting Your Best Bash Yet

Posted September 10, 2023 • 00:22:15

On today’s epsiode I want to welcome entertaining expert, Aleka Shunk. Aleka brings her entertaining expertise to us as we chat about fall parties,...

134. Is coaching for you?

Posted August 15, 2023 • 00:21:59

This is an interview we did on YouTube. I’ll link it below if you want to watch it.

I have been a personal trainer/group ex instructor/gym...