Inspiration - Encouragement - Life Coaching With Dr. Cathy Hunter

Five Degrees To Your Future Podcast is Dr. Cathy Hunter vehicle to break out of the four walls of her office and into the world where she can inspire and motivate as many people as she can. Dr. Hunter has been a practicing chiropractor for 24 years, and a

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Recent Episodes

If you’re happy and you know it…Part 2

Posted March 13, 2024 • 00:17:23

Dr. Hunter continues the run down of the list of the 15 habits happy people tend to share. She discusses her own insights and how you can add these...

If you’re happy and you know it…

Posted March 8, 2024 • 00:17:49

What makes you happy? Happiness can be very personal, but there are common threads to happiness that we all value. Dr. Hunter takes a look at some of...

The Power of a Deadline

Posted February 28, 2024 • 00:13:14

Although deadlines can be stressful, they are necessary to get you to finish what you want and get you closer to your goals. Better to not procrastinate…Listen...

Saunas – heart & brain health

Posted February 20, 2024 • 00:15:43

Saunas have been historically great for detoxing and relaxing. Research is showing it can also help decrease inflammation, improve circulation and boost...

Change is Constant

Posted February 7, 2024 • 00:12:55

Everything changes daily, even your body. When you resist change, you are not present. When you are not present, you waste your energy. Dr. Hunter ponders...