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Recent Episodes
Unlocking Your Potential After Giving Up Alcohol
Tracy chats with coach and author, Chrissy Janiga, whom she met at a Sober in the City event in Tampa. Chrissy shares her story and how she became a...
Spring Cleaning Your Social Media
Tracy shares why spring cleaning your social media is essential for engagement and growth.
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Steps For Staying Alcohol Free
Tracy shares a recap of her birthday weekend and then shares steps for success of maintaining an alcohol free life.
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Another Trip Around The Sun
Tracy shares her plans for her last year for 40s and gives an update on her recent health diagnosis.
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What’s Meant For You Will Come To You
On this episode, Tracy gives a quick health update and discusses how important it is to put yourself first.
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