In this episode, Tracy addresses questions from listeners who have wondered how it is possible to avoid the temptations of alcohol while at events....
Tracy shares the benefits of dining alone and why she now prefers it, especially for media events.
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Tracy chats with a friend and returning guest, Chef Anthony Santos. Anthony shares his latest ventures and discusses his new meal prep company, which...
On this episode, Tracy discusses engagement pods on Instagram, and why she has chosen to stay far away from them.
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Tracy chats about her recent fishing trip in Venice, Florida and the importance of taking a mental break by getting out on the water.
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