Episodes
March 28, 2026
Women’s History Month recognizes Brig. Gen USAF Retired Sandra Gregory for her service then and now.
Are you prepared to push beyond your limits? Do you challenge yourself to rise above expectations and reach for the extraordinary? These questions reveal not just how you engage with the world, but how you honor your own potential. Are you willing to go the extra mile for yourself, or do you accept the bare minimum, convincing yourself it will suffice? Some people resign themselves to struggle and sacrifice, convincing themselves it is all they deserve, even as dissatisfaction lingers. Others g...
March 21, 2026
Women’s History Month Celebrates Michelle Obama
March arrives with a flourish, ushering in National Women’s History Month—a lively tribute that shines a spotlight on the remarkable and lasting impact women have stitched into the story of our nation. Frankly Speaking with Tyra G is celebrating this month with a new perspective. We dive into the journeys of phenomenal women, exploring how we weather both storms and sunshine, and the unwavering courage that propels us onward. We are journeys in motion, stories unfolding with every step. Even i...
March 14, 2026
Where Leadership, Service, and Sustainability Meet Featuring Ms. Ravi Cooper, Rotary District Governor 2025-2026 President and CEO of the United Way of Greater Charlottesville
Take a moment to let this settle in your heart. - Some women reach great heights yet quietly wonder, "Is this all there is?" Others dwell in the shadows of shame, unable to untangle their worth from their wounds, not realizing that shame steals joy.
March 10, 2026
Women’s History Month Celebrates Service Women of the Vietnam War
Women's History Month is celebrating veterans and active-duty military who keep us and have kept us out of constant harm’s way, often at great costs. - Women’s History Month is a powerful opportunity to honor the remarkable contributions of both veter...
Feb. 17, 2026
Rotary Opens Opportunities Through Service: Providing Clean Water to the Undeserved through District 7610 Strategic Water Alliance Featuring Bob Jansen
Before you take your next sip of water, pause and wonder: How sure are you that what fills your glass is truly safe? “844 million people around the world don’t have access to clean water: that’s more than 1 of every 10 people around the world.” Clean water, proper sanitation, and hygiene education are the foundation of a thriving community. With these essentials, waterborne illnesses fade, children flourish in school, and mothers reclaim precious hours to nurture their families. Join an inspi...
Jan. 27, 2026
Rotarians Meesh Peters and Sam Marigu create family beyond borders from Virginia to villiges in Africa.
We find ourselves in a season of uncertainty, with unrest stirring beneath the surface. Each of us has felt the delicate threads of our lives and communities pulled taut. These are days that test us. Yet, these are also days to embrace boundless empathy, to recognize that you are stronger than you realize, and to lift up voices that carry hope. Now is the moment to rethink what truly matters, to remember that the One who began the story is still writing miracles, and to let encouragement and ser...
Jan. 20, 2026
REWIND: Sweep in a new season with the courage to be vulnerable with Dr. Brene Brown and Krista Tippett from NPR
Spring is the season during which the natural world revives and reinvigorates after the colder winter months. During spring, dormant plants begin to grow again, new seedlings sprout out of the ground and hibernating animals awake. What are you doing to revive and reinvigorate your dreams, your soul, your mind? What script are you creating? Does it contain thoughts like “I am not enough!” or “I am more than enough!”? Are you stuck between your no longer and you not yet? Or are you willing to tak...
Jan. 13, 2026
Chocolate After Midnight: Own Your Magic featuring Deb Beroset
Chocolate captures the essence of life: vibrant, energizing, and a delight for the senses. Yet, it also mirrors our struggles, from tangled emotions to the endless craving for more. Midnight marks the magical threshold between days. Tonight, Frankly Speaking with Tyra G welcomes you to savor Chocolate after Midnight. Whenever we gather for Chocolate after Midnight, we leave judgment behind and step into acceptance. Fear fades, and 'impossible' becomes just a measure of challenge. In this space,...
Jan. 3, 2026
NEW YEAR MOMENTS OF MINDFULNESS featuring Tyra G
What’s so special about celebrating the New Year? - Step into proof that dreams are within reach. Join our worldwide circle of extraordinary women and their champions—yes, you! Bold, generous, humble, and honest,
Dec. 27, 2025
REWIND: A Welcome to Frankly Speaking with Tyra G
Step into proof that dreams are within reach. Join our worldwide circle of extraordinary women and their champions—yes, you! Bold, generous, humble, and honest, all seeking new horizons and deeper meaning. Each week, we gather at this table for an hour of shared discovery, encouragement, and empowerment. We will dust off long-hidden stories and celebrate those sparks of insight together. No matter where you begin, your voice matters here—every story brings light, and every seat is significant. ...
Dec. 20, 2025
Tapping into Joy featuring Deb Beroset, award-winning journalist, speaker, and seasoned PR expert.
Author and coach Iyanla Vanzant, in her 2000 book, Until Today, suggests, - "If you are waiting for something to happen that will make you happy, you are killing off your joy. Joy comes through you. Happiness comes to you.
Dec. 16, 2025
REWIND: Unwrapping his gift of music featuring vocalist Mr. Everett Greene.
A 2018 blog written by musicians who declare they believe in music says, - “Music is simply a very special language that everyone understands. There is no feeling that cannot be described and transported through music.
Dec. 2, 2025
This is Us Next Chapter Featuring Dana Saif, Founder and Director of the International Language Academy
We are celebrating the seventh year of proof that dreams can come true. We have been telling stories to touch the mind, the heart, and the spirit. They have been multicultural, intergenerational, educational, and inspirational, and you have told them! This week, we are opening a new chapter from our Frankly Speaking Human Library Catalogue: This is Us Next Chapter. These stories shine a light on the courage, dedication, and imagination of people who lift others, guiding them from what was to wh...
Nov. 24, 2025
Legacy is about life and living, featuring poet, author, artist, and creator of The Urban Legend Series, Paris White
Legacy is about life and living. It's about learning from the past, living in the present, and building for the future. A legacy can take countless shapes: children, grandchildren, a thriving business, a spark of an idea, a cherished book, a vibrant community, a welcoming home, or simply a fragment of our spirit. We are naturally drawn to the question of how the world will remember us. Will our legacy surprise us? Are we living in a way that truly honors what we hold closest to our hearts? Are ...
Nov. 8, 2025
Were it Not for Those Who Care featuring Ashleigh Conrad, Engagement Manager, Girls on the Run
In 1977, the Muhammad Ali film introduced the world to “The Greatest Love of All,” a soulful anthem written by Michael Masser and Linda Creed and performed by George Benson. Its opening lines set a heartfelt stage for this week’s Frankly Speaking radio show: Were it not for Those Who Care. “I believe that children are our future. Teach them well and let them lead the way Show them all the beauty they possess inside Please give them a sense of pride to make it easier Let the children’s laugh...
Nov. 8, 2025
Voices from the Future. Meet the Praise Warriors and Script Hop 101!
The recent challenging cultural and societal circumstances have forced my heart to turn to our future and ask the question, “What About the Children…and those who love them”. The children are both our future and our now. What they see us do, what they hear us say, shapes who they become. To give the question a platform, Frankly Speaking, has been highlighting stories where young people speak for themselves through their testimonies, their gifts, conversations with peers, siblings, and parents. ...
Oct. 28, 2025
Some stories need telling. Join Melissa Juarez Ehlers from The Center for Enriched Living, Deerfield Illinois.
Meet Patrick. - "Patrick has autism and an intellectual disability. Until 2008, Patrick lived with his biological mother in Texas. She worked hard to ensure that Patrick had every opportunity to achieve his fullest potential. She socialized Patrick,
Oct. 7, 2025
A Voice From our Future: BECOMING NAOMI NERO
No one told her she couldn't, so she lives in a world of possibilities. Student, musician, dancer, competitive athlete, and faith-based servant leader, Naomi Nero, a Gen Z member, decided to become a game-changer. Using her Master’s Honor thesis as her launch pad, she leaves the University of Chicago to continue her research in a five-year Doctorate Program at Georgetown University in Northern Virginia. In this episode, Naomi unpacks her thesis Title: Psychopathy, Borderline Personality Disorde...
Sept. 30, 2025
A Courageous Conversation About Human Trafficking Featuring George Mason University Graduate Student Ms. Chloe Brakens
Looking back, in 1986, Whitney Houston sang a powerful, positive message about nurturing our children and believing in their potential, titled “The Greatest Love of All.” “I believe that children are our future Teach them well and let them lead the way Show them all the beauty they possess inside Please give them a sense of pride to make it easier Let the children’s laughter remind us how we used to be.” That was then, Today, the UN Secretary-General urgently reminds us of our duty to lea...
Sept. 23, 2025
Voices From The Future: Millennials on the Move.
I can remember when an application was required for employment. A program was a TV show. Memory was something you lose with age, and a CD was a bank account.I love intergenerational conversations about the past and the present. Perhaps this is because I believe life is a process, not an event. It is a journey, not a destination. We also know that events shape values and behavior. Trends change over time. This week, we feature another group in our "Voices from the Future" series. Our episode foc...
Sept. 16, 2025
Thank You for your Service Then and Now: Lasting Memories
I celebrate veterans and active-duty military who keep us safe, often at significant cost. War is part of human history. I aim to share diverse war stories, including their impact on families and cultural legacies, across age, gender, and racial lines. The Vietnam War was my coming-of-age war. I was immersed in—and confused by—the war at home over US involvement, while grieving school friends who paid the ultimate price. There were so many bold and untold stories. Today’s story, although histo...
Sept. 9, 2025
Self-Care as a Way to Community and Generational Care Featuring Writer and Teacher Alex Elle, Guest on NPR’s On Being
I don’t know if you have noticed in the past few years how many podcasts, self-help books, and talk shows have focused on surviving uncertainty, unrest, feelings of powerlessness, and sustaining and maintaining relationships. The term self-care has increased its presence in our vernacular, rustling its importance, but only present in authentic conversations and relationships. According to Google Trends, the number of searches for “self-care” has doubled since 2015. The World Health Organizatio...
Sept. 2, 2025
Where Leadership, Service and Sustainability Meet; featuring Fairfax County Supervisor James Bierman
We are living through uncertainty, civil unrest, unnatural disasters, global misadventures, and loss. This time forces us to face reality and recognize our own and our society's fragility. We must speak up for hope and reconsider what truly matters in our lives. Getting through tough times means encouraging ourselves. Remember, we are constantly growing and changing. Even when we are still, we show love, help others, and support one another. We may feel caught between old habits and new possibi...
Aug. 19, 2025
Leadership Training Expert Jay Little discusses the topic where leadership and sustainability intersect.
Brene Brown defines a leader as someone who “takes responsibility for finding the potential in people and processes, and who dares to develop that potential.” She invites leadership to dare to be brave leaders by leading with wholehearted leadership and self-awareness by embracing vulnerability and courage cultures. (Oct 30, 2018) To build courage in teams and organizations, daring leaders must cultivate a culture in which brave work, tough conversations, and whole hearts exist. In other words...