Free Your Inner Guru

Recent Episodes

Martha Henderson, OLY: The Real Gold is in the Journey

Posted September 18, 2019 • 00:54:34

Martha Henderson is an Olympian, keynote speaker, and host of the Rising Tides Speaker Series. Martha Henderson represented Canada with her sailing...

Lisa Mattam: Finding Equilibrium in Life and Business

Posted September 4, 2019 • 00:56:19

Lisa Mattam is the CEO of Sahajan, an evidence-based natural skin care line based on the 5000 year old science of Ayurveda. In this interview, Lisa...

Sonya Cote: We Are Here to Connect

Posted August 20, 2019 • 01:03:36

Sonya Cote wants you to own your body and connect with others. On this week's episode of Free Your Inner Guru, Laura is joined by Sonya Cote. Sonya...

Carly Pollack: Feed Your Soul from the Inside Out

Posted July 23, 2019 • 01:05:10

In her book Feed Your Soul, Carly Pollack combines practical guidance on what to eat with timeless wisdom. Being a conscious leader requires focus,...

Mark Coleman: The True Promise of Mindfulness

Posted July 9, 2019 • 01:00:11

Mark Coleman is a mindfulness teacher, wilderness guide, and author. Mark Coleman is the author of From Suffering to Peace, Make Peace with Your...