Fresh Off The Set

More than just a sad day

If you are feeling depressed, you are not alone. It's more than just a sad day.

On this week's episode of Fresh Off The Set, Kari...

"Soda-ope": Why Swig is focused on helping the Utah community

Swig is so dope!

Nicole Tanner, the founder of Swig, talked to Kari on this week’s episode of Fresh Off The Set about how her love...

Why procrastination is your greatest superpower

Do you want to make more of your time but aren’t sure how to do it?

On this week’s episode of Fresh Off The Set, author Richie...

You Matter. Suicide Prevention

After almost losing her teenage daughter to suicide twice, Brandy Vega knew she had to help her daughter and millions of other people who struggle with...

How mindfulness could improve your mental health

Are you tired of feeling burned out? Stressed? Or anxious?

Dr. Greg Hammer, MD, spoke with Kari on this week’s episode of Fresh...