Episodes

Janessa Zech is a lifestyle content creator celebrated for her relatable humor about motherhood and marriage. In this episode, she sits down with Elora Murray to dive into the world of social media — exploring the highs, the challenges, and tips for navigating the ever-expanding world of online influencing. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfr...

In this episode, we sit down with Fresh Living’s newest host, Jennifer Stehlin, to talk about her career journey and the personal philosophies that inspire her success. Her story is a testament to how hard work and determination can transform your path in the entertainment industry. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our s...

Jenny Oaks Baker is a nationally acclaimed, Grammy-nominated violinist celebrated for her soulful, faith-centered performances. She joins David Osmond to reflect on her musical journey, motherhood, and the personal experiences that have shaped her career. Don’t miss her upcoming production, The Redeemer, touring throughout the West this spring. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living...

Amanda Scarlati is back on Fresh Off the Set to discuss all things cheese! She shares easy tips on eating better heading into the new year by making small, intentional changes, as well as plenty of recipe ideas using Cache Valley Creamery products. Known for her food blog, Scarlati Family Kitchen, Amanda is a chef, author and photographer who is passionate about teaching others to cook and making memories through food. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs...

Johanna Laurent is an author and founder of Positive Phrases. She joins Kari Hawker Diaz in this episode to share her philosophy on the power of words, and how to transform 2026 with her practices. From one phrase a day to New Year's rituals, these lifestyle shifts will be sure to brighten your year. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshlivi...

Amber Washington, author of “(W)hole: My Journey to W”, shares her story of trauma, healing, and resilience. She discusses writing her memoir, creating Whole Heals, and the power of community, allyship, and speaking out to support survivors. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

In this episode, entrepreneurs Bre Welch and Wendy Inkley join Elora Murray to discuss the founding and development of their company, Jambooks Co. They share everything from the purpose and vision of Jambooks to the ins and outs of creating a business from the ground up. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTu...

Britani Bateman, star of The Real Housewives of Salt Lake City, sits down with longtime friend David Osmond to share career updates, personal insights, and behind-the-scenes stories from the show. She also makes an exclusive announcement about what’s coming next in her journey Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on...

In this week's episode, Elora Murray is joined by her dear friend John Peterson, who is currently performing in The Outsiders Tour. He shares his journey from local stages and The University of Utah to a Tony-award winning production. John also walks us through all that goes into creating such a spectacular touring musical, as well as advice for anyone inspired to pursue the performing arts. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every week...

"Join us as Seth, original cast member of ""Hamilton,"" shares behind-the-scenes stories from Broadway, including his roles in ""In the Heights"" and ""Sweet Charity."" He opens up about stepping away from the stage to live off-grid, the lessons he learned in nature, and how he now mentors the next generation of performers through Performer’s Edge. Discover insights on wellness, mental health, financial literacy, and pursuing a purposeful life, plus highlights from his book, ""Follow Your Vision...

In this episode, the multi-talented Lannie Wadsworth shares about her career journey and overcoming obstacles to make her dreams come true. Lannie is an art director, professional dancer, actress, athlete, model, choreographer, writer and producer known for her work on "Dancing with the Stars." Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and...

Reality TV Star Angela Murray joins us for this special episode where she gives us behind-the-scenes insight into her experiences on TV shows such as Big Brother and The Amazing Race, as well as sharing personal life stories about never settling and keeping life an adventure. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on ...

Kari and Brooke are spilling their favorite memories, biggest lessons, and best advice from 2025—plus what they’re manifesting for 2026. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

LeeAnn Webster joins Kari Hawker Diaz to discuss the release of her latest book, That's Regrettable: Releasing the Past to Fuel Your Future. She shares about the inspirations and process of creating this book, as well as her personal journey to living life without regret. Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouT...

This week, Amanda Scarlati joins Elora Murray to dish out some delicious updates from Cache Valley Creamery—including a brand-new holiday eBook packed with hosting tips, festive recipes, and all the inspiration you need to make unforgettable memories around the table. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

This week, David Osmond sits down with water expert Trent Spafford, founder of Enevive, The Water Research Firm. Trent breaks down common misconceptions about the water industry, explains how the water we consume impacts our health, and shares the essential facts everyone should know to make sure their water is truly working for them. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social medi...

Utah is seeing a rise in financial fraud, and the Utah Fraud Prevention Coalition is stepping up to fight back. In this episode, Sharlene Wells, Senior Vice President of Public Relations and Organizational Communications at Mountain America Credit Union, joins us to discuss the coalition’s mission, innovative strategies to outpace scammers, and practical tips to protect yourself from fraud. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 p...

In this episode, we’re diving into a topic that hits close to home for so many: navigating uncomfortable family gatherings and strained family relationships. Whether it’s tense moments around the dinner table, difficult conversations, or learning to set boundaries with loved ones, family dynamics can be overwhelming. Sam and Brecka from Hope Healing Therapy and Wellness are here to share their expert insights on how you can establish healthy boundaries, manage conflict, and protect your peace in...

Are you ready to meet your match? In this episode, Kristin Sokol breaks down her science-based, future-focused approach to dating, reveals her “Three-Fold Dating Strategy,” and offers practical advice for navigating apps, overcoming barriers, and finding meaningful connections. Whether you’re single, over 30, or just ready for lasting love, Kristin’s insights will change the way you look at dating. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekda...

This week, Amy Osmond joins her cousin David Osmond to discuss her career journey, childhood memories, and the impact of AI in the workplace. She shares insights on how AI can help today and what it could mean for the future of careers. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

This week, former KUTV co-worker Chris Jones joins Kari Hawker-Diaz to share personal stories about managing his son’s screen time. Learn how screen breaks have positively impacted behavior, the challenges of limiting tech, and practical tips for parents navigating a digital world. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on You...

Get an inside look at Allbrook Station, Salt Lake City’s genre-bending pop rock band. Frontman Burke Louis shares how the band turned life’s toughest challenges into powerful, cinematic rock—melding raw emotion, anthemic hooks, and bold storytelling. Hear the stories behind their music, their rise in the scene, and what makes Allbrook Station unapologetically real. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow ...

Millions of parents struggle with parenting through the lens of their own childhood trauma—but what if you could finally break the cycle? In this episode, Dr. Robyn Koslowitz shares the transformative insights from her new book "Post-Traumatic Parenting," offering proven tools to heal, connect, and become the parent you always wanted to be. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all socia...

On this week's episode, Anthony Gerson and Brooks Conway share their journey moving to Utah and building multiple businesses with a focus on fun, meaningful relationships, and finding joy in every moment. This episode is all about living intentionally and embracing life’s adventures—whatever they may be. Kari, Brooke, David, and Elora host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving an...