Shades of Strong® | From “Strong Black Woman” to Supported Black Woman

Welcome to Shades of Strong® — the podcast helping Black women make the shift from “Strong Black Woman” to Supported Black Woman, one conversation at a time. Through real talk, storytelling, and the Support Languages™ framework, we unpack what strength h

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EXPOSED! Hair Gone. Fear Shown. Mask on!

Posted August 5, 201900:36:38

    I am not my hair!!  That's the tune Lynette Bradshaw is singing as she holds on tight to her emotional freedom while sharing her story of how...

I’m My Child’s Friend AND I’m Still in Control

Posted July 29, 201900:36:08

    The art of being a parent is to guide your children through life and to look out for their best interest; but contrary to what most believe, there...

Black Men and Strong Black Women | The Great Divide

Posted July 22, 201900:28:23

Rob brought the MEAT to the cookout in this episode. I'm telling you, he gets ALL THE WAY NAKED about strong black women and the black men who love...

Stop Being Racist About My Black Hair | Bonus Epi001

Posted July 18, 201900:14:47

      Stop Being Racist About My Black Hair It's a sad day when a law has to be put in place for black people to wear the hair that actually grows...

Rape Culture Within The Culture | S2Epi008

Posted July 15, 201900:51:27

      Rape Culture Within The Culture | The Silent Cries of Strong Black Girls   Disclaimer:  This episode is about sexual violence and may be...