Shades of Strong® | From “Strong Black Woman” to Supported Black Woman

Welcome to Shades of Strong® — the podcast helping Black women make the shift from “Strong Black Woman” to Supported Black Woman, one conversation at a time. Through real talk, storytelling, and the Support Languages™ framework, we unpack what strength h

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Recent Episodes

Behind the Mask of the Angry Black Woman | Featuring Ife Madzimoyo

Posted March 18, 201900:57:51

  Photo Credit:  Ricaldo Donaldson from Pexels "Black women ain't out here angry for nothing!" Ife Madzimoyo hit the nail on head with this one. ...

How Enough Am I?

Posted March 15, 201900:00:54

Here's a short poem written and recited by Natalyn Bradshaw reaffirming and validating you. Download it and click play whenever you need reassurance...

The Cost of Being a Strong Black Woman | S2Epi001

Posted March 11, 201900:32:36

  Photo Credit:  Clarke Sanders on Unsplash   Being a Strong Black Woman often means giving up your right to just be (whomever you are) because... They...

009: Ditching the Mask and Coming out of Hiding w/Adelai Brown

Posted July 23, 201800:35:39

  Episode 009 of Get Naked LIVE features Adelai Brown, Heart Coach, Speaker and Mentor.  In this episode Adelai paints a very vivid picture of how...

Season 1: Welcome (Get Naked LIVE Trailer)

Posted May 21, 201800:03:18

Welcome to Season one of Get Naked LIVE where we are redefining the STRONG BLACK WOMAN. Get Naked LIVE is not your ordinary podcast.  This is a global...