How do you balance CrossFit with other sports or athletic goals? Claire is mostly just a CrossFitter but Joy has been known to train for marathons and keep up with yoga while still PR’ing in the box, and shares her tips on finding a balance. Also, in this episode you will learn which one of us goes commando when we WOD, although I bet you can already guess who it is.
http://girlsgonewodpodcast.com/wp-content/uploads/2013/09/girlsgonewod12.m4aThe post Ep.12: I See London appeared first on Girls Gone WOD Podcast.
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