The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Cut Calories, Still Gaining Weight? Ben Azadi explains why | EP 375

Posted October 28, 2025 • 00:44:52

In this episode, I'm joined by Ben Azadi — a four-time best-selling author, including his latest “Metabolic Freedom”, an international keynote...

The Supplements You’ve NEVER Heard of … - Dr. G's Quick Health Tip | EP 374.B

Posted October 23, 2025 • 00:14:34

In this episode, I’m uncovering some little-known, powerhouse supplements that could truly elevate your health. Ready to learn about supplements that...

Craving Sugar All the Time? Here’s What Your Gut Is Trying to Tell You | EP 374

Posted October 21, 2025 • 01:12:09

Even “healthy” foods can secretly spike your blood sugar and wreck your gut — in this episode, I expose the hidden sugar traps, the truth about...

5 Worst Breakfasts You Should NEVER Eat - Dr. G's Quick Health Tip | EP 373.B

Posted October 16, 2025 • 00:16:26

"Breakfast is the most important meal of the day." Well, Dr. Gundry doesn't think so, and he's here to give you all his amazing nutritional wisdom about...

Brooke Burke’s Wellness Revolution: Redefining Strength, Stress & Self-Care | EP 373

Posted October 14, 2025 • 00:45:14

I'm joined by Brooke Burke, Emmy Award–winning TV host, entrepreneur, and fitness educator. Through her platform, Brooke Burke Body, she's been inspiring...