The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

The 1 Mistake Canceling Your Coffee’s Benefits | EP 355

Posted June 10, 202500:45:40

This episode is all about one of the world’s most beloved drinks—coffee. 

We dive into the biggest myths, the common mistakes, and what you...

Best Ways to Support Immune Health - Dr. G's Quick Health Tip | EP 354.B

Posted June 5, 202500:30:20

I dive into the core principles of a robust immune system and reveal how the battlefield in your gut can leave you vulnerable to viral and bacterial...

4 Healthy Seed Oils You Should Try Now | EP 354

Posted June 3, 202500:50:00

I share four seed oils that are actually GOOD for you, introduce you to five nuts or tubers you've likely never heard of but absolutely need to try,...

Is Fake Meat Healthy? - Dr. G's Quick Health Tip | EP 353.B

Posted May 29, 202500:19:24

In the Plant-based/fake meat scene—Beyond Meat and Impossible Burger are huge. The era of vegetarian sausages, chicken nuggets, and bacon alternatives...

5 Healthiest Foods to Always Have In Your Pantry | EP 353

Posted May 27, 202500:56:36

I uncover brain-boosting ingredients you probably already have but aren’t using to their full potential. Then, I'm giving vinegar its due—I'll share...