The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and

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Recent Episodes

Is Loneliness WORSE Than Smoking?! | EP 335

Posted January 21, 2025 • 00:39:17

Did you know nearly 1 in 4 adults worldwide report feeling lonely? Loneliness is more than just an emotional struggle—it’s a silent epidemic that’s...

The Insane Health Benefits of Macadamia Nuts - Dr. G's Quick Health Tip | EP 334.B

Posted January 16, 2025 • 00:06:54

In this episode, you’ll learn all about the benefits of macadamia nuts - one of my favorite nuts! This simple treat can keep you satiated, minimize...

Troubled Gut? Discover How Nature Holds the Solution | EP 334

Posted January 14, 2025 • 01:05:52

I’m thrilled to welcome back my long-time friend and fellow cardiologist turned gut health expert, Dr. Alejandro Junger.

Founder...

Stop Wasting Your Money on These Supplements! - Dr. G's Quick Health Tip | EP 333.B

Posted January 9, 2025 • 00:14:34

I’m sure you all take at least a supplement or two a day, but how do you know these really work? Surprisingly enough, there are a ton of supplements...

How to Fix Your Gut Health (For Good!) | EP 333

Posted January 7, 2025 • 00:53:17

To help us take a fresh look at butyrate, I’m joined by Matt Titlow, CEO of Compound Solutions, a leader in ingredient innovation. Matt and his team...